Wellness Articles - Alternative Healing, Health and Wellness, Stress Management


Dental (138)	Drugs (5)
Feet (11)	Hair (162)
Heart (50)	Nails (8)
Skin (364)	Vision (65)

Title\|Newest\|Oldest
Buying the Right Ergonomics Chair for You By : Matthew Hick Once you've made the decision to replace your traditional office chair with a more ergonomic one, you want to be sure you get the right one to best suit your needs. How To Improve Your Bones Quality? By : Eddy Kong WW This article is to learn how calcium can improve your bone structure and contents even doctors are not even your medical doctors are not telling you...guaranteed! GOOD DIGESTION IS ESSENTIAL FOR GOOD HEALTH By : Jennifer Kays The vital necessity of a healthy digestive system and methods to maintain and improve it. Best Digital Hearing Aids By : Alvin Toh Siemens has been in the hearing aid industry for over 125 years. It produces a large variety of digital hearing aids, equipped with state of the art technology. Siemens digital hearing aids come in various sizes, designs and advanced features to suit everyone’s needs and budget. They have digital hearing aids for children as well as adults. Useless Bits of Body By : Dr Andrew Impey An interesting and lighthearted look at what body parts people can live without, and what the uses are for others. The article raises the interesting question of 'why do we have two nostrils?' Calorie Restriction For Anti Aging By : David Cowley What you need to know about Calorie Restriction For Anti Aging process. When Should I have a Colonoscopy? By : Jim McDonald A colonoscopy is an important screening test for good colon health. A colonoscopy uses a small camera with a flexible fiber optic cable to visually inspect your colon for any abnormalities. There is some discomfort involved in the test, but probably not as bad as you imagine. A skilled operator and a doctor that you trust can make all the difference. Hormones—The Good, The Bad, and the Vital By : Anita Murray Hormones are vital to excellent health, but hormones can also set you up for some serious health problems. This article addresses various hormonal issues that both men and women face and how to get the good from them without the bad. Is Bottled Water Really Necessary? By : Tom Nuckels Why have so many thirsty people turned off the tap and chosen to drink bottled water? Did you know Americans consumed more than 7.5 billion gallons of bottled water in 2005? That's more than 26 gallons per person. Is bottled water really necessary? The Benefits of an Infra-Red Sauna By : Corina Clemence What you can expect from an Infra-Red Sauna Living A Life of Wellness By : How to live a life of wellness The Importance of Taking Time to Rest, Relax, Sleep, and Exercise for a Self Confident Living By : Lena Tucker It talks about the importance of taking the time for rest and relaxation. This is done by making sure you have enough sleep, making the time to have fun and relax, and making the time for exercise. Popping Jaws Are Miserable - The "TMJ" Syndrome. By : Sung Lee, and George Meinig D.D.S When bone shrinks under your dentures the plate settles down and presses into the soft gums causing sore spots such as you have been experiencing. This also infringes on facial and lip muscles and these force the teeth to wobble, loosen, and clack. Oily fish reduces the risk of AMD (age related macular degeneration) By : David McEvoy Eating oily fish on a regular basis can dramatically reduce the risk of developing AMD (age related macular degeneration) according to two separate research studies, one conducted by Sydney University, Australia, and one by Harvard Medical School in the USA 10 Ways to Avoid Getting Rundown By : Stephanie Ciccarelli Regain your health and quality of life by reading and applying the tips presented Easy Ways To Stay Healthy By : Jimmy Cox Everyone has a unique medical history and different physical ailments however, there are a few things everyone can do to keep themselves healthy. For starters, make sure you get an annual physical examination and stock and maintain your medicine chest. Keeping Kidneys In Tip Top Shape By : Jimmy Cox Treatments for kidney stones have been around for nearly as long as kidney stones themselves. Some of the old-fashioned treatments suggested for kidney stones included a free use of alkalies to counteract the acidity of the urine, and a free use of soothing drinks of flaxseed or slippery elm with sweet spirits of nitre, or bicarbonate of soda. How To Preserve Vitality Through Healthy Aging By : Reuben John A common myth surrounding old age is that it is a dull, boring time when people of frail bodies and stale minds live out their last remaining years in misery and solitude, abandoned and forgotten by their friends and loved ones. Healthy aging unlocks the door to an enjoyable and exciting and fulfilling retirement. 10 Tips on Choosing a Laser Clinic By : How in the world does one choose a laser clinic. Here's some pearls. Toxins in Your Everyday Environment By : Kevin Tejada Toxins in our everyday environment. Chemicals Galore: Is Your Home Toxic? By : Adrian Adams Remember that old age saying, 'cleanliness is next to godliness'? Well, that old saying might not be too far from the truth in one way. Being uninformed or misinformed about the toxins in your home can put you on the path to meeting your maker in no time. Death by Prescription By : Simon Evans Stress about health care is a huge problem in this country. Most of the focus is on getting coverage. But the patient should be aware that a little stress on the care might be advisable as well. Ways To Age Gracefully By : Kevin Pederson Various natural ways to growing old gracefully with anti aging exercise, therapy, vitamins and skin care and healthy eating habits. Stopping Trouble In Texas Before It Starts -- Getting Four Prediseases Under Control By : Pat Carpenter It may just sound like a broken record, but there's a lot of truth to the saying, "An ounce of prevention is worth a pound of cure." Especially when it comes to preventing diseases like diabetes, high blood pressure, osteoporosis and obesity. How to Dress to Look Thinner: 28 Tips You Can Use Today By : Jamie Jefferson Modern fashions make it easier than ever to appear more slender, no matter what size you are. Here are 28 instant ways to appear thinner just by making small changes to the way you dress. 5 Life Energy Thieves and 5 Energy Boosters By : Duke Clarke Find out the 5 energy thieves and the count side with 5 energy boosters. Brain Technologies – Part 1: Knowing your Genetic Fate. By : Simon Evans Stress in society today is accelerating. New technologies are adding to that stress, even though many are designed to help improve our lives. Genotyping is one such technology that with the promise of a better future will require some thoughtful debate before going to the masses. Wake Up & Smell The Poison! #2 By : iman ashour Chemical facts that are staring us in the hard in the face. Simple Things You Can Do To Improve Your Health By : Adrian Adams Your health is very important, and having bad health can prove to be very discouraging. No doubt you want to do everything that you can to make sure that you improve and maintain good health. Use Your 6th Sense to Heal Yourself By : Nancy D. O'Reilly Stress can literally make you sick, so it's worth learning how to innoculate yourself against its ill effects. Biofeedback is a well-documented alternative (complementary) treatment that helps a person reduce the negative effects of stress on the body. Rest And Sleep Are Essential To Good Health By : Louis Bonaventura All the parts of the human body work together, although each one has its special functions to perform. The stomach must have time to rest between meals. The other parts of the body require rest, too. They usually get the required rest while we're asleep. We mustn't be neglectful and fail to give them enough rest, or they will quickly get worn out and give us trouble. You Can Choose To Live A Healthier Lifestyle By : Kevin Sinclair Ask yourself these two questions, as you get older do you honestly think that you are likely to get sicker, have different health problems and more of them? Or will you choose a healthier lifestyle? Personal Health Information - Keeping Tabs On Your Health In Texas By : Pat Carpenter Your personal health information - do you know who has it or where to find it in Dallas, Houston or in the other Texas cities where you have lived? Do you have it? Want what you Need By : Simon Evans How do we figure out how to want what we need for good health? The reason we choose poorly is because behavior is based on emotion not on logic. Finding a formula to use your emotions to drive good choice is what we all need. Healthy Living - The Quality Of Life By : Kevin Sinclair The importance of dieting to healthy living depends on what you mean when you think diet. Do you want to feel healthy as you grow older each day? Living healthy means more than keeping away from junk food. There are four crucial components to healthy and balanced living: eating well, getting enough sleep, exercising regularly and daily meditation. Hot Tub Hydrotherapy today and in Roman Tines By : John Lewis Hot Tub Hydrotherapy today and in Roman Times - What benefits can a Hot Tub provide in today’s modern society for stress relief? One has only to go back to Roman times and note that of all the various leisure options available that bathing in hot water often using naturally heated water was one of the most important. The Health Numbers - Part 1 By : Abhishek Lodha Physical health is something about which everybody is conscious about. Good health and ill health are directly proportional to a native's earning capability. Thus, being aware of our personal health and its maintenance can help us to a great extent. Brain Enhancement Techniques For a Better You By : Leon Edward You can practice different skills that will expand your brainpower. Mastering these skills will help make you more efficient and expand your thinking and processing abilities.... The Health Numbers - Part 4 By : Abhishek Lodha Physical health is something about which everybody is conscious about. Good health and ill health are directly proportional to a native's earning capability. Thus, being aware of our personal health and its maintenance can help us to a great extent. Numerology has helped us a lot in taking precautionary measures as far as our health is concerned. Astrology - A Powerful Yet Controversial Tool to Diagnose Disease By : Abhishek Lodha Early man used to consider Astrology as one of the ancient form of science. And till date some still do believe it. Astrologers know by study that each Sun Sign reflects a symbolical uniqueness to each of us. Perfunctory investigation reveals the sincere possibilities for health determinations. This article gives an overview about how astrology helps us diagnose diseases! The Health Numbers - Part 3 By : Abhishek Lodha Physical health is something about which everybody is conscious about. Good health and ill health are directly proportional to a native's earning capability. Thus, being aware of our personal health and its maintenance can help us to a great extent. 4 Tips for Managing a Healthy Lifestyle By : Yuki Shoji I'm wondering if you know that a healthy lifestyle will be different from one person to the next because the same type of diet does not always work for everybody. 3 Tips for Starting a Healthy Lifestyle By : Yuki Shoji The most important thing you need when deciding to undertake a healthy lifestyle change is the desire to succeed. If your goal is to lose weight, then it should also be part of your goal not to ever gain it back again. You have to want to make the change permanent. Taking Charge of Your Own Healthcare By : Ainsley Laing Are you taking charge of your own healthcare? Do you ask a lot of questions when visiting your doctor and research conditions and medications? Healthy Living Tips and Tricks By : Stephen Dolan Do you have a healthy lifestyle? Is healthy living really that important? Is this something you need to be concerned about? Find out here... Preventive Health Care: Does it Exist? By : Barbara Morris, R.Ph. True preventive health care is nonexistent for most Americans. That’s because traditional medicine focuses on treatment of symptoms, and that’s not prevention. Our health care system operates like the old barn door – it’s left open and then the farmer tries to figure out why the horses ran off. No Brain! No Health! By : Stewart Levison The brain is crucial to our health condition. It's important to ensure the acive and responsive level of the brain. In this article we discuusing the relation between brain and your health as well as the details on how to ensure your brain healtheir. Good Health And Wellness Begins With Back To The Basics By : Kevin Sinclair It seems as if this is big on everyone's list these days. However it really is not as hard as all the food, vitamin and supplement manufacturers want you to believe. The truth is finding your way back to basics. The Cornerstones To Better Health By : Mike Blissett How would you rate your own overall health on a scale of 1-10 right now (10 being top marks, 1 being lowest)? I can tell you personally after coaching with more than a thousand people the average is between 4-6. Do You Understand Your Body Type? By : Wendy Wood There are various classifications and body shapes that have been identified, as well as different approaches to losing weight for each type. Your overall body shape and type is determined by your genetic makeup. Increase Your Energy and Fitness Without Supplements, Nutrition or Exercise By : Dave Mallegg Would you be interested in exceeding your personal best on the field or in the gym? Impossible, you say. Never heard of such a thing…read on. 3 Common Mistakes That Keep You from Living a Healthy Lifestyle By : Yuki Shoji The sad fact is that most people who are successful at reaching their healthy lifestyle goal begin straying from it within the first year, which is why it is important to realize that a healthy lifestyle lasts a lifetime. Every Body is Beautiful By : Ainsley Laing Do you ever have moments when you say "WOW! Life is truly wonderful"? 3 Tips for Where to Begin When Starting a Healthy and Attractive Lifestyle By : Yuki Shoji Do you want to have a healthy and attractive body? If so, then the most important thing you need when deciding to undertake an attractive and healthy lifestyle change is the desire to succeed. 4 Strategies for Living a Healthy Lifestyle By : Yuki Shoji The upside to living healthy is that there are many different ways to go about doing it. So many ways that there is no reason why you can't find a plan which suits you well. 4 Pitfalls of a Healthy Lifestyle By : Yuki Shoji People immediately set foot into the dieting danger zone the second they tell themselves they are going to go on a diet. 3 Things You Need to Know about Living a Healthy Lifestyle By : Yuki Shoji Living healthy is a lifetime commitment. If you want to live long and maintain an attractive body then you have to continue eating healthy and exercising regularly. Continue to reward yourself for a job well done each week that you stick with your healthy lifestyle and always seek new ways to keep being healthy interesting. Blood Tests: Have You Had One Recently? By : Barbara Morris, R.Ph. If your doctor won’t order a CBC/Chemistry Profile, or tries to make you feel like a pest for asking for one, then ask another doctor or get it done on your own. It will cost you, but it will be money well spent. 4 Common Myths that Lead to Failing at Living Healthy By : Yuki Shoji Always make sure and get the facts about your diet from a credible medical source. Just because you see something on television, the Internet or in print does not make it true. 4 Advantages of Healthy Living By : Yuki Shoji You don't have to be an expert to live a healthy life. The guidelines for living healthy are relatively simple. Where people go wrong is that they fail to stick to them. This should come as no surprise though, especially when you consider all of the unhealthy food choices society has to offer that can derail even the healthiest of lifestyles. Boost Your Brain Power and Think Straight By : Lambert Klein Your brain is the most important part of your body, but is often not treated with the respect it deserves. It is vital for anything you do, from body function, to how you think about things related to work and home life. If you are feeling a bit lethargic and think your brain could do with a bit of a tune up, this article will provide you with some useful tips to boost your brain power and improve your life. The 7 Habits Of Highly Healthy People By : Adrian Adams There are many conflicting theories as to what the experts consider to be healthy. There are multiple different approaches to living a healthy lifestyle. Health and The Long Tail: How It Can Apply By : Roger Hutchison People in the marketing world spend quite a bit of time thinking about how to best meet the needs of their customers. The astute marketers have begun investigating the concept of "The Long Tail" and seeing how they can provide the choice people are seeking. This article provides a connection between "The Long Tail" and providing health solutions. A Balanced Body for a Balanced Mind By : Steven Godlewski As strong as the mind is, however, our bodies can also affect the strength of our minds. For instance, when illness starts wearing our bodies down, our bodies start wearing our brains down as well. Our attitude and outlook on life is altered, simply because we are ill. Steam Shower For Your Body By : Rene Graeber You have enjoyed the benefits of a hot steamy shower. In addition to the shower nowadays you can take a steam shower. These various steam showers are available for sale in sauna and steam companies. MSG in Your Personal Care Products By : Christine Farlow Important! Read this before you buy any cosmetics or personal care products that contain protein or amino acids! How To Look and Feel Better By : Steven Godlewski Looking and feeling great is something that many people believe is a luxury that is afforded to few. This isn’t true. The fact is that looking and feeling great doesn’t come all by itself. Those people who look and feel great are that way because they made it happen. At the same time, it doesn’t take much to look and feel great. Making Good Decisions To Help You Stay Healthy And Happy By : Adrian Adams Good health is largely the result of good lifestyle decisions. 5 Tips for Living a Healthy Lifestyle By : Adrian Adams These days, everyone seems to be becoming more health conscious. The Anti-Aging Law of Compensation: You Must Apply It By : Barbara Morris, R.Ph. The so-called civilized world we live in makes it difficult to maintain youthful attributes and stay healthy. Fast food, pollution, low and non-nutrition processed edibles eaten as food, stress, medications, lack of adequate information and our own negligence contribute to health problems and signs of premature aging. To get around it, you can do one of two things: just let it happen or be on the offensive with compensating measures. Six Ways You Can Live A Healthy Lifestyle By : Adrian Adams Living a healthy lifestyle can not only make you feel better right now, but it can prolong your life as well. The Perfect Balance: Diet + Exercise = Healthy Weight Maintenance By : Wendy Wood Without balance, your weight can fluctuate. Aside from the frustration this causes, studies have shown that yo-yo dieting is actually more harmful than carrying extra weight. Common Tips For Keeping Hydrated By : Adivce is offered on the importance of drinking water in order to stay healthy. How to Stay Healthy as You Travel By : Jennifer Adolfs Knowing how to stay healthy as you travel and doing just that are two different things. I hope that this article will inform and educate you to make the changes you need so your next trip will be your best ever. Can Good Health Smell Good? By : Zach Thompson With aromatherapy the answer is "yes"! There are many essential oils that can be extracted from plants flowers, roots and herbs. Many of them are therapeutic and can be used to promote healing in patients. The Stomach Flu - Signs, Symptoms and Treatment By : Roger Hutchison Viral gastroenteritis, also known as "the stomach flu," is a very common infection of the stomach and intestines. Viral gastroenteritis is characterized by intense muscle aches, cramps and chills which precede nausea, abdominal pain, vomiting and/or diarrhea. The treatment of viral gastroenteritis includes rest, analgesics and re-hydration. Is Personalized Medicine at our Doorstep? By : Simon Evans New genetic screening technologies promise to aid in the treatment of many diseases and disorders. This is an incredibly powerful approach for medical science but a potentially huge head ache for medical ethics. Do You Want to Be Healthy? By : Michael Byrd There are 8,956 different ways to die. But, most people "choose" the same 4. Why do I say "choose"? Because the majority of our population are choosing a suicidal lifestyle that leads to early death. Health Implications of Acid / Alkaline Imbalance By : Tom Nuckels Although body pH is important to the body's abiltiy to maintain optimum health, many people never give it a thought. You can take a proactive step by taking a simple at-home test to determine if you body's pH leavels are at healthy levels. If your body pH is not at its proper level, there are steps you can take now to correct this before damage is done. The Importance Of The Hydration Of The Body By : Wolney Filho How many liter of water do you drink a day? Everyone should drink at least 2 liter of water per day. This article deals about that. Anti-Aging the Natural Way By : Lambert Klein Anti-Aging the Natural Way Many people seek help to fight old age. And since there is no fountain of youth, the main ways to help combat aging focus on diet, nutrition and natural supplements. So here are top tips in these main areas. Cold And Flu Season 2007: Are You Prepared? By : James Allen Although New Year's is a time for celebration, it is also the height of the cold and flu season. You don't want to start 2007 off on the wrong foot, so here are some tips for preventing cold and flu viruses from slowing you down in the new year... Is A New Health Care Paradigm Needed? By : Tom Nuckels The writer of this article advocates moving away from the traditional health care model that some describe as sick-care. In the old model's place, a new model would emerge. One based on wellness. Individuals would take responsibility for their own health care decisions. In this new paradigm, the Internet would play an important role in providing needed information. Rainbow Dream For Better Health By : Stephen Becker An expanded view of what constitutes wise medicine. How To Prepare For Your Rhinoplasty Surgery By : Susan Jan Rhinoplasty is a rather simple cosmetic procedure that is performed on millions of patients all across the USA every year. But you should be adequately informed about the surgery before taking the final decision. The Effects of UVA Bulbs on Humans and Reptilian Pets By : Trevor Mulholland A brief introduction to the use of UVA light sources in the care of humans and pets - pet reptiles, especially. Why You can't Drink Water in Mexico By : Mark Shead A look at why it isn't safe to drink the city water in Mexico. Staying Healthy Is Vital But Simple By : Kurt Naulaerts This may surprise you. But it is not difficult to take care of your health. No! It's not. The answer is to be found in simple things. But... staying healthy is a daily exercise. Simple Steps to Healthy Living By : Joseph Then Healthy living is very important for your well-being. Unfortunately many of us forget this important fact and let our health go down due to negligence. Despite our busy lifestyles it is still possible to take care of yourself. How the Different Types of Enzymes Support the Process of Life By : Barney Garcia And there was this boy called Bill, one of my best friends in the Graduate School. Even if you are not an artist of a sort, you can easily draw up the full figure of him. Wondering how? Understanding Radiation, X-Rays, Mammograms, & CT Scans By : Daniel Millions Need to know facts concerning your health. Endoscopy Makes Medicine Easier By : Ray La Foy But what is endoscopy? And, why should someone consider this procedure? Endoscopy is a surgical procedure that's about as minimally invasive as it can get. Using Sun Lamps in Phototherapy By : Trevor Mulholland Learn more about how sun lamps are used in light therapy, and what their potential dangers are. Stroke Prevention. The 7 Major Risk Factors By : Graeme Lanham Stroke is the number one cause of adult disability in the world's wealthiest countries and the third leading cause of death after heart attack and cancer. That's the bad news. The good news is that simple lifestyle changes can dramatically reduce your risk. Read on to discover the 7 top risk factors for stroke and what you can do to prevent them. 10 Advantages of Light Therapy By : Lee Dobbins Learn about some of the advantages of light therapy to treat the blues in winter as well as certain skin problems. How Your Body's Systems Start to Break Down By : Thomas Digges The beginning of breakdown of your body's systems and its remedy. Fight Colds and Flu with Strong Immune System By : Casey Yew Colds and flu are a common disease that can be inflicted to anyone who has a weak immune system. Weak immune system is probably caused by too much stress or other illnesses or through poor diet. You need a strong immune system to fight off the virus. Are Germs and Viruses the Real Cause of Disease? By : Ron Garner There is a universal belief that germs and viruses are the cause of disease; but this is not true.Louis Pasteur first put forward the idea that germs from outside the body are the cause of disease.And this deceit has been perpetuated ever since. Sore Throat Remedy: What to do when its hard to swallow By : Matthew Hick Swallowing is a normal part of our everyday lives. In fact, we probably do it around every 15 seconds of our lives. So when a sore throat makes every swallow an agony, we need to help relieve this in any way. Help For The Common Cold By : Billy Kite Do we really benifit from the cold medicine we spend money on?
[1] [2]

Visit one of our WellnessArticles Shops
for a Great Selection of Products

Alternative Healing Fitness & Exercise Chronic Conditions Emotional Wellness Nutritional Products Stress Management Family Wellness

WRITER SIGNUP

AUTHORS/WRITERS

Member Login
Submit Articles
Submission Guidelines

PUBLISHERS

Top Authors
Most Popular Articles
New Content Alert
Article RSS Feeds

To Get Your Sleep Back on the Right Track ...
Click Here!

The Original Amalaki

Take charge of your health ... Take Zrii!

SITE INFO

Announcements
About Us
Contact Us
Link to Us
Privacy Policy
Terms of Service
Article Partners

Visit one of our Shops
for Great Products

Alternative Healing
Fitness & Exercise
Chronic Conditions
Emotional Wellness
Nutritional Products
Stress Management
Family Wellness