Anita Murray's Articles Display Category|Title|Newest|Oldest Are You in Danger from Metabolic Syndrome X? This article describes a nutrition problem that is prevalent in today's society. It's estimated that most women have Metabolic Syndrome X in some capacity, and it affects our energy and our health in man ways. Examining our eating habits and educating ourselves on the nutritional process will take time, but the more we understand about this and other related issues, the more productive and healthy we will be. Do You Hold On To Your Fibromyalgia? Those of us that have a chronic illness often define ourselves by that illness. Rather than focusing on that illness, this article encourages readers to think about themselves as strong and healthy individuals and to watch what they think and how they form their identity. Hormones—The Good, The Bad, and the Vital Hormones are vital to excellent health, but hormones can also set you up for some serious health problems. This article addresses various hormonal issues that both men and women face and how to get the good from them without the bad. Beware Your Mercury Fillings Mercury fillings, I'm told, must be disposed of as toxic waste after a dentist removes them. If you have mercury fillings, each time you chew or grind your teeth you are potentially ingesting more poison. The mercury builds up and can contribute to numerous diseases and ailments. Get Out and Exercise We all know that exercise is important to our health, but we don't always make the time to get out and do it. This article will give you a few tips on how you can incorporate exercise into your daily activities.	WRITER SIGNUP Sign Up Learn More AUTHORS/WRITERS Member Login Submit Articles Submission Guidelines PUBLISHERS Top Authors Most Popular Articles New Content Alert Article RSS Feeds To Get Your Sleep Back on the Right Track ... Click Here! The Original Amalaki Take charge of your health ... Take Zrii! SITE INFO Announcements About Us Contact Us Link to Us Privacy Policy Terms of Service Article Partners Visit one of our Shops for Great Products Alternative Healing Fitness & Exercise Chronic Conditions Emotional Wellness Nutritional Products Stress Management Family Wellness   Web WellnessArticles

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