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Brenda Shoshanna's Articles in Mind-Body

  • From Anger To Peace of Mind
    Anger is a serious problem for one in every five Americans. Today we fear all kinds of external enemies. It is often not so easy to see that our greatest enemy is the anger we carry within. This article, based on the award winning book The Anger Diet, describes the 24 forms of anger and show us how to eliminate some of them right on the spot.



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