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Ksana Vera's Articles

  • Is Barbie-Doll-Like Look the Ideal Look? Root Cause of Bulimia
    Bulimia is not simply a psychological disorder; there is a biological and physiological factor too playing a role. The secret to fighting bulimia, therefore, lies in slowly triggering your body to produce higher levels of serotonin.A serotonin-friendly diet plan should therefore incorporate foods that supply these nutrients in plenty.
  • Stopping Bulimia is Far From Easy!
    People who suffer from bulimia crave flavors that their bodies associate with certain nutrients; the lack of satiation when their stomach fills only highlights that these nutrients are not being absorbed.
    To attempt to balance this out, more and more naturalists and herbalists are recommending natural vitamin therapy
  • Complete Recovery From Bulimia Without Drugs: Serotonin From Foods?
    A serotonin-friendly diet that is tailor-made to fight bulimia must, therefore, include in plenty foods like complex carbohydrates, fruits and vegetables, nuts and seeds, and protein preferably from vegetarian sources.
  • The Root Cause for Bulimia. How Food Can Affect Mood and Behavior
    Scientific findings are beginning to show that not only what you eat, but the time of your meals and various nutrients that are ingested can actually have amazing affects on both the moods and behavior of humans.



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