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Lambert Klein's Articles in Food

  • Feed Your Brain the Right Foods
    Studies do indicate that the diet has a role on our IQ. Your brain's health not only depends on how much you eat but what you eat. This goes for fat as well. There are good and bad fats. Some of the better fats include olive oil and fish oil that contains omega fatty acids.
  • Healthy Eating with Tasty Foods and Still Lose Weight
    Dieting and foods are not synonymous with bad tastes. You can prepare food which is not only good and tastes great, but with a little ingenuity and a few recipes; you can enrich your diet regimen and ultimately lose weight at the same time.



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