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Nicky Pilkington's Articles in Diabetes

  • Early Symptoms of Diabetes
    Although there are three different kinds of diabetes, the first set of symptoms to be experienced are typically those of hyperglycaemia, or an excess in blood sugar (glucose), and this is the first indicator something isn't quite right.
  • The Different Types of Diabetes
    Diabetes is a biological disorder in which a person's blood sugar (glucose) levels aren't been regulated as they should be.
  • The Basics of Diabetes
    In simple terms diabetes is the inability of the body to process sugars properly. When we eat or drink our pancreas produces a hormone called insulin. Insulin is released into the blood and helps to regulate the amount of glucose (sugar) in the bloodstream. Diabetes is a condition where this process does not function correctly.
  • Diabetes and Exercise
    There are two main types of diabetes, type I and type II. Type I diabetes is characterized by the pancreas making too little or no insulin. An individual with diabetes type I will have to inject insulin throughout the day in order to control glucose levels. Type II diabetes, also known as adult onset diabetes, is characterized by the pancreas not producing enough insulin to control glucose levels or the cells not responding to insulin. When a cell does not respond to insulin, it is known as insulin resistance. When a subject is diagnosed with type II diabetes, exercise and weight control are prescribed as measures to help with insulin resistance. If this does not control glucose levels, then medication is prescribed. The risk factors for type II diabetes include: inactivity, high cholesterol, obesity, and hypertension. Inactivity alone is a very strong risk factor that has been proven to lead to diabetes type II. Exercise will have a positive effect on diabetes type II while improving insulin sensitivity while type I cannot be controlled be an exercise program. Over 90% of individuals with diabetes have type II.



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