Patricia Zelkovsky's Articles in Food Show All|Display Category|Title|Newest|Oldest Whats Food Got To Do With It ..Do With It? It's time for your check-up, and the doctor advises that your cholesterol level is way too high! You panic a bit; but he informs you to either lose weight or begin a drug regimen. You choose the former; since taking medication not a choice for you. Whats food got to do with high cholesterol? Everything! Healthy Eating Starts With You Real healthy living takes a lot of work. Real effort and real perseverance is needed to consume only the healthiest products and avoid the most convenient foods readily available in the market. Most of which are unhealthy and has preservatives that allow it to still be edible after a decade. The Importance of Drinking Water For Your Health Water -the elixir of life. While the human body consists of over 70% water, few of us drink enough of it. However, water is involved in every aspect of our biological processes, including excretion, circulation and digestion. 8 Ways To Eat Healthy While On The Run Most diets are broken simply because the dieter is too stressed, too rushed or too hungry to make wise choices. Here are some strategies for help you to make wise choices while dining out or in a hurry. Green Tea: An Effective Weight Loss Solution Did you know that Green Tea is one of the most effective weight loss supplements that you can consume to help you lose weight? Hidden Sources of Fat, Sodium and Sugar Here is a breakdown of the ten most common food choices that contain hidden sources of fat and sugar (and therefore weight expanding calories!) Foods That Cause Cravings When you are on a diet, cravings are sure to strike. The three most common cravings are cravings for sugar, fat and salt. Sugar is considered by many diet experts to be an addiction as dangerous as nicotine or even heroin. Foods That Make You Feel Full Is it possible to feel full yet at the same time consume fewer calories? Definitely. In fact choosing healthy foods that satiate your hunger yet at the same time provide less calories is a great way to lose weight and keep it off forever. Obesity and the Cola Connection It is estimated that you can lose 15 pounds a month simply by cutting all sugary, carbonated drinks from your diet!	WRITER SIGNUP Sign Up Learn More AUTHORS/WRITERS Member Login Submit Articles Submission Guidelines PUBLISHERS Top Authors Most Popular Articles New Content Alert Article RSS Feeds To Get Your Sleep Back on the Right Track ... Click Here! The Original Amalaki Take charge of your health ... Take Zrii! SITE INFO Announcements About Us Contact Us Link to Us Privacy Policy Terms of Service Article Partners Visit one of our Shops for Great Products Alternative Healing Fitness & Exercise Chronic Conditions Emotional Wellness Nutritional Products Stress Management Family Wellness   Web WellnessArticles

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