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Scott Abbett's Articles in Fitness & Exercise

  • Bodybuilding: Secret Template for Life Success
    This article briefly explains how bodybuilding, when properly practiced, can implant valuable lessons for life success. It does this by teaching a person how to set challenging goals, fuel them with effective strategies, and utililize constant feedback to ensure their accomplishment.
  • Create Unstoppable Fitness Workout Motivation
    Motivation to begin a fitness/body improvement workout program can be a difficult thing to muster. Yet it's only difficult if one doesn't know the biggest secret to creating motivation. This article shares that secret in just a few short paragraphs.
  • Developing the Ultimate Muscle Building/ fat Loss/ Fitness/ Success Mindset
    This article elucidates the distinction between two different mindsets that people can adopt within any life context. One usually leads to mediocrity and disappointment while the other one can lay the foundation for muscle building, fat loss, overall fitness, and life success.
  • Forced Reps: Detrimental to Natural Bodybuilding
    This article advises those engaged in natural bodybuilding (without the use of steroids) and weight training to bypass the use of "forced reps" and other intensifying techniques in order to make bigger gains and steadier progress.
  • The Real "Secret" to your Lean Body for Life
    Most of us who want to lose body fat and keep it off know all the tactics that can remove the fat from our bodies. We've read in book after book and one article after another that we need to "eat 5 or 6 small meals a day" and that we should "cut our carbs" and "increase our protein". Yet most of us still struggle to get lean and keep the fat off. This artice, in a few paragraphs, gets to the root of the matter.



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