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Scott Abbett's Articles

  • Bodybuilding: Secret Template for Life Success
    This article briefly explains how bodybuilding, when properly practiced, can implant valuable lessons for life success. It does this by teaching a person how to set challenging goals, fuel them with effective strategies, and utililize constant feedback to ensure their accomplishment.
  • Forced Reps: Detrimental to Natural Bodybuilding
    This article advises those engaged in natural bodybuilding (without the use of steroids) and weight training to bypass the use of "forced reps" and other intensifying techniques in order to make bigger gains and steadier progress.
  • The Real "Secret" to your Lean Body for Life
    Most of us who want to lose body fat and keep it off know all the tactics that can remove the fat from our bodies. We've read in book after book and one article after another that we need to "eat 5 or 6 small meals a day" and that we should "cut our carbs" and "increase our protein". Yet most of us still struggle to get lean and keep the fat off. This artice, in a few paragraphs, gets to the root of the matter.
  • Skinny Guys: Here's the #1 Ingredient for Muscle Growth
    This article clearly and succinctly explains why there is one main factor that people with fast metabolisms need to grasp in order to put on solid weight. This opinion is contrarian to much of the advice being dispensed on this subject. This author feels it is time for slender bodybuilders to get the truth.
  • Bodybuilding Insight: When Building Muscles – Your Body doesn’t know what day it is
    We’re told over and over that in order to be successful at something, we need to be consistent. But consistency not tempered with intelligence is as bad as inconsistency when we are being intelligent. With bodybuilding workouts, here’s the caveat: Be consistent with your workouts when you’ve found a muscle breakdown/recuperation schedule that’s effective. If the one you’re using for any of your muscles is ineffective; STOP being consistent.
  • Developing the Ultimate Muscle Building/ fat Loss/ Fitness/ Success Mindset
    This article elucidates the distinction between two different mindsets that people can adopt within any life context. One usually leads to mediocrity and disappointment while the other one can lay the foundation for muscle building, fat loss, overall fitness, and life success.
  • Life Success – Great Personal Performance Technique for Powerful Results
    Getting more desirable results in any area of our lives requires enhanced performance within that area. This article describes the most cutting-edge method for taking the most powerful step toward that enhanced performance.
  • Lose Body Fat – “Yo-Yo Dieting” Might Have Nothing to do with Your Will-Power
    Many individuals who get caught in a pattern of "yo-yo dieting" mistakenly conclude that their tendency to do this is a sign of weak will-power. However, this is often not the case. Human motivation has perplexing catalysts - not the least of which being the one determining motivational direction. And it's too much from the wrong direction that can supersede will-power nearly every time.
  • Create Unstoppable Fitness Workout Motivation
    Motivation to begin a fitness/body improvement workout program can be a difficult thing to muster. Yet it's only difficult if one doesn't know the biggest secret to creating motivation. This article shares that secret in just a few short paragraphs.
  • Muscle Building – How to Build a “Sweeping Shape” to Your Legs
    For many slender bodybuilders who want to build muscular weight, building the thigh muscles is particularly challenging. This article presents a sequence of exercises that can be of tremendous help in creating bigger, more shapely, "sweeping" upper leg muscles.
  • Muscle Growth: Use this Muscle Building Routine for a Better V-Shape
    Getting that much coveted "V-shaped" body can be difficult for those of us who have naturally thick waists and not-so-naturally-wide shoulder clavicles. These upper body-widening tips will make the quest a lot easier.
  • Mass building – Increase Your Arm Size with this Simple Technique
    Building the upper arms can often be tricky and sometimes downright frustratng. If you adopt this simple technique, building a nice set of "guns" can get a whole lot easier.



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