Tom Nuckels's Articles in Vitamins & Supplements Show All|Display Category|Title|Newest|Oldest Are Antioxidants Your Antidote to Aging? Fresh fruits and vegetables may be your secret to lasting youth rather than a magic pill or potion! Carrots, spinach, and broccoli (among other vegetables) contain compounds known as antioxidants, which research suggests may be powerful weapons in the war against premature aging. Is Alpha Lipoic Acid the Emerging Premier Anti-Aging Antioxidant? Alpha lipoic acid at supplemental levels acts as a powerful and versatile antioxidant. Could this be the emerging premier anti-aging antioxidant? Did You Get Your Vitamin F Today? There is a popular myth that one should avoid all fat in the diet, but there is one category of fats that is necessary for good health. Vitamin C (L-Ascorbic Acid) - The Heroic Antioxidant We hear a lot about vitamin C and the research shows that it is truly the heroic antioxidant. It is important indeed being necessary for at least 300 metabolic functions. Vitamin B-12 - Cobalamin Patients suffering from dementia often exhibit a vitamin B-12 deficiency and supplementation improves mental functioning in some of these cases. Vitamin B-6 A Forgotten Nutrient Vitamin B6 (pyridoxine) is a widely overlooked vitamin, but it is involved in more bodily functions than almost any other single nutrient. It is important for both physical and mental health. Vitamin D Is Not Just For Bones Vitamin D is a fat-soluble vitamin found in three forms that possesses both the characteristics of a vitamin and a hormone. It is necessary for growth, especially for normal growth and development of bones and teeth in children. Are You Taking Enough Water With Your Vitamins? There is a good reason why you shouldn't just sip water with your vitamins. Drinking a full glass of water when you take your vitamins has benefits you may not be aware of. Liquid Vitamins Are Better For Your Health You are probably one of the individuals doing what your doctor tells you to do, but are you taking vitamin pills? Maybe you should be taking your daily vitamins in liquid form, instead. Will You Pick A Multi-Vitamin That Works? Finally, the AMA is admitting that the American diet alone does not provide adequate nutrition for optimum health. However, they stopped short of explaining what the true role of vitamin supplements should be.	WRITER SIGNUP Sign Up Learn More AUTHORS/WRITERS Member Login Submit Articles Submission Guidelines PUBLISHERS Top Authors Most Popular Articles New Content Alert Article RSS Feeds To Get Your Sleep Back on the Right Track ... Click Here! The Original Amalaki Take charge of your health ... Take Zrii! SITE INFO Announcements About Us Contact Us Link to Us Privacy Policy Terms of Service Article Partners Visit one of our Shops for Great Products Alternative Healing Fitness & Exercise Chronic Conditions Emotional Wellness Nutritional Products Stress Management Family Wellness   Web WellnessArticles

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