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Tracie Johanson's Articles in General Info

  • Watch Your Weight This Halloween
    For those of us looking for quick weight loss, Halloween can be a scary experience! While just one night of indulgence in Halloween candy might not be enough to break your belt, dipping into the leftover stockpile for weeks on end will surely derail your diet or weight loss program.
  • Weight Loss Shortcuts - Fact or Fiction?
    Why do we always look for shortcuts? Why do we look for the quick and easy fix? We're convinced that if we can just find the right diet pill or weight loss program this time, we'll end up looking like some incredible combination of Pamela Anderson and Jessica Simpson (only without the freaky boyfriends).
  • Top 10 Diet Tips For Weight Loss Success
    There are literally millions of Americans seeking diet tips and advice they can trust. That's why we've created this list of top 10 diet tips.
  • Top 10 Weight Loss Tips For Women
    Only the best, most accurate and scientifically proven health advice made the cut and has been included in this fitness advice guide.
  • Sound Advice On How To Choose A Diet Plan
    Considering that about 65% of our population is either overweight or obese, it should come as no surprise that most Americans are actively seeking sound advice on how to choose a diet plan that's right for them.
  • Celebrity Diet Secrets - Fact or Fiction?
    Celebrities look so good, so often, that many of us are left wondering if the stars are really keeping the best weight loss program a secret from the rest of the world.
  • Skinny Fat People
    Unfortunately for the American public, we don't hear very much about the difference between fitness and weight. The infomercials would have you believe that reaching your ideal weight automatically means that you are healthy, and that how you reach that ideal weight doesn't really matter. Nothing could be further from the truth!
  • Have The Courage To Lose Weight
    Does it take courage to lose weight? You bet it does! The question then becomes.....do we have the courage to lose weight?
  • Celebrity Weight Loss - How You Can Use The Diet And Weight Loss Programs Of The Stars
    Why is it that celebrities always seem to be thinner, sexier and more beautiful that us? What weight loss secrets do they use to get that way? Is it a diet, a diet pill, Weight Watchers, or what? It seems that if we could only get the inside information on the new celebrity weight loss program or weight loss pill, then we'd be almost guaranteed to experience fast weight loss of our own.
  • Ya Gotta Wanna (Lose Weight)
    Because you're reading this article, I'm willing to bet that you are interested in looking and feeling better. You, like me, probably want to lose some weight and tone up. But it's hard to find the time and motivation to exercise.
  • Fast And Easy Weight Loss Using Diet Programs And Diet Pills
    If you're one of the approximately 67% of Americans that are wired into the internet, there's a good chance that sometime in the last 24 hours you've received at least one spam email promoting the latest and greatest diet pill or weight loss program. These diet products promise fast weight loss results, often without any effort or exercise. The never-ending promise of a weight loss pill that actually works keeps us hoping for eventual success.
  • Fast Food Weight Loss - Is Eating At McDonald's The New Path To Weight Loss?
    Is eating at McDonald's the new path to weight loss? Can fast food burgers, fries and sodas fit into your diet and weight loss program? For years, the answer has been a resounding NO. But lately, Wendy's, Burger King and many other fast food chains have made changes to help consumers stick to a healthy diet.
  • How Cookie Monster Can Help You Lose Fat
    When was the last time you watched Sesame Street? If you have a youngster at home, maybe it was this morning! For most of us, however, it's been years since we last viewed Big Bird and the gang. But, even now as adults, our friends from Sesame Street still have a lot to teach us.
  • Set Priorities To Lose Weight
    I'd like you to ask you a question that you probably haven't considered for quite some time: What's important to you? Is it your family, your health, friendships, your integrity, your career, your faith or the amount you have in the bank? What's important to you.....really important?
  • Fitness Scams
    Caveat emptor is Latin for "let the buyer beware". Nowhere is this phrase more applicable than in the weight loss industry of today.



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