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Trevor Mulholland's Articles in Diets

  • Atkins Diet - Is it as Effective as they say?
    Even though it has been several decades since the late Dr. Robert Atkins created his self-named low carbohydrate diet, it was only in the late 1990s and early 2000s that the Atkins diet took the weight loss world by storm.
  • Low Carbohydrate Diet - a scientifically Proven Method?
    Although not as wildly popular as they were several years ago, the low carbohydrate diet still has a sizeable following. The simple reason for this is because it works! Clinical studies show that people on a reduced-carb regimen lost more weight than those on a traditional low fat diet within six months
  • Which Low Carbohydrate Diet Is Best For You?
    Here are three of the more popular low carbohydrate diet regimes. Check them out and see how each one relates to your lifestyle and routines.



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